I fully understand and acknowledge that any exercise could cause injury to me and that there are inherent risks with any physical activity. I knowingly and willingly assume all risk of injury or other damage involved in or associated with my participation in this voluntary exercise class, including negiligence, and hereby waive any and all claims whatsoever that I or anyone else on my behalf may or could assert with respect to such injury or damages, I fully understand and acknowledge that I may withdraw from participating in any and all exercises conducted in this exercise program at any time and I acknowledge that it is my personal responsibility to decide which exercises I will choose to participate in. It is my responsibility to inform the instructor of ANY conditions that may affect my ability to do any exercises-especially back, neck, knee, hip, shoulder, ankle, or wrist problems.

It is my responsibility to stop participating in class and notify the instructor if I experience any discomfort, pain, or have any concern about my physical well being.

I agree to waive and release Sara Beauchemin, Sweat with Soul and on staff instructors forever from any claims and/or damages resulting from my participation in this voluntary exercise program. I voluntarily sign this agreement after careful consideration and fully accept its meaning and its consequences.